PRACTICECLUB
Membership community with live streaming movement, breath work & meditation classes.
EVERY MONDAY
10:30am NY
HEARTYOGA
with Benji
[ENGLISH + RUSSIAN]
EVERY WEDNESDAY
10:30AM NY
MINDLAB
with Earle Birney
[ENGLISH + RUSSIAN]
Dive into yoga philosophy
and practice with YSI's Practice Club.
By becoming a monthly supporter, you unlock an exclusive membership to a community where the inner and outer methods of yoga are not just taught but embodied.
Unsure of how to put the teachings of yoga into practice by yourself? Join today to start your regular practice with reliable YSI Instructors!
Together, we practice on the mat to ensure the teachings ripple beyond the mat.
START A REGULAR PRACTICE!
Every Monday @ 10:30AM NY
LUCIDLIVING
- When: Mondays, 10:30am - 11:45am NY
- Where: Zoom
- What: Heart Yoga uses postures commonly found in most yoga series today, as well as more uncommon techniques from Western China. Postures are woven together with the Six Perfections by developing & sharing these excellent qualities with others through a special breath & contemplation technique known as Tong Len, or Giving & Taking.
- Who: Benji has worked at YSI closely for 3 years, maturing alongside the organization - completing every course they have offered and teaching with them virtually and in-person across the world. With curiosity and a deep love for life, he has also sought out teachers in Permaculture, Shamanism, Metaphysics, craftsmanship and natural living in an attempt to become a well rounded human!
These teachings paired with his creative spirit has created productive farms & gardens, intentional community in North Carolina and establish a thriving homestead with a healing studio business with his partner of 7 years. - Learn more about his projects here.
Every Wednesday @ 10:30am NY
MINDLAB
- When: Wednesdays, 10:30am - 11:15am NY
- Where: Zoom
- What: Work well, don’t work hard. Learn how to make your mind like a laser-beam using traditional methods for single-pointed focus.
- Results: Clarity, brightness, ability to concentrate, lucidity
- Who: Earle has studied with the Yoga Studies Institute (YSI) since 2006; he completed the five-year curriculum covering the essential texts of yoga philosophy including the Yoga Sutra and the Bhagavad Gita as well as the Lady Niguma and Heart Yoga systems. He has studied with many great teachers in the Ashtanga, Bikram, Anusara, and Sivananda systems and is a 500-hour E-RYT. He has produced and taught at international retreats as well as completed a three-year, three-month and three-day silent meditation retreat.
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3 WAYS TO BECOME A MONTHLY YSI SUPPORTER & JOIN PRACTICE CLUB
Start your membership as low as $20/month donation to unlock the power of community practice:
Thank you YSI Community! The Lady Niguma training has been truly transformational & a powerful addition to my practice!
____ Christine Alfred