PRACTICECLUB
Membership community with live streaming movement, breath work, meditation & philosophy classes.

EVERY MONDAY
10:30am NY
HEARTYOGA
with YSI Instructors
[ENGLISH + RUSSIAN]

EVERY WEDNESDAY
10:30AM NY
MINDLAB
with Earle Birney
[ENGLISH + RUSSIAN]
Dive into yoga philosophy
and practice with YSI's Practice Club.
By becoming a monthly supporter, you unlock an exclusive membership to a community where the inner and outer methods of yoga are not just taught but embodied.
Unsure of how to put the teachings of yoga into practice by yourself? Join today to start your regular practice with reliable YSI Instructors!
Together, we practice on the mat to ensure the teachings ripple beyond the mat.
START A REGULAR PRACTICE!

Monday @ 10:30AM NY
HEARTYOGA
- When: Monday, 10:30am - 11:45am NY
- Where: Zoom
- What: Heart Yoga is a powerful traditional practice that works with the physical and energetic body to untie the knots at the heart and dissolve the boundaries of our compassion. Heart Yoga includes special preliminaries, tong len ("giving and taking") meditation, and asanas infused with the six perfections.

Wednesday @ 10:30am NY
MINDLAB
- When: Wednesday, 10:30am - 11:15am NY
- Where: Zoom
- What: Work well, don’t work hard. Learn how to make your mind like a laser-beam using traditional methods for single-pointed focus.
- Results: Clarity, brightness, ability to concentrate, lucidity

- Who: Earle has studied with the Yoga Studies Institute (YSI) since 2006; he completed the five-year curriculum covering the essential texts of yoga philosophy including the Yoga Sutra and the Bhagavad Gita as well as the Lady Niguma and Heart Yoga systems. He has studied with many great teachers in the Ashtanga, Bikram, Anusara, and Sivananda systems and is a 500-hour E-RYT. He has produced and taught at international retreats as well as completed a three-year, three-month and three-day silent meditation retreat.
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