Yoga Studies Institute - Become light

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Free Course:

Hatha Yoga Pradipika II: Warm-up Course

Sign-up for instant access to content with tips and insights from the Hatha Yoga Pradipika, an ancient yogic text.

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INNER + OUTER FUNDAMENTALS

Courses to begin your yoga journey.

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MOVE THROUGH 9 STAGES OF MEDITATION AS TAUGHT BY MASTER KAMALASHILIA

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COMBINE INNER + OUTER METHODS TO EXPERIENCE THE HIGHEST GOALS OF YOGA

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LEARN 6 FUNDAMENTALS OF ASANA AND THE PHILOSOPHY UNDERLYING EACH

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