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YOGA

STUDIES

INSTITUTE

Virtual & In-person Yoga Courses

Authentic, lineage driven courses:

 

Lady Niguma Yoga

Asana Series

Meditation Training

Classic Yogic Texts

Sanskrit 

 

 

 

Upcoming events & news:

 

Limited Edition HYP Pechas

 

Sow the seeds for a deep Hatha Yoga practice with a pecha signed by Geshe Michael.

Every purchase of a HYP pecha supports continued sharing of ancient wisdom through Yoga Studies Institute, directly contributing to new courses, teacher training and community impact projects.

 

GET A SIGNED PECHA
Geshe Michael Roach

Bhagavad Gita I

February 6-10, 2025

 

The Bhagavad Gita, a timeless jewel of spiritual wisdom written in ancient India more than 2,000 years ago, offers profound insights into the human condition which resonate across cultures and generations. 

More than just a philosophical text, it's a practical guide for navigating the complexities of life with grace, courage, and purpose, and forms the basis for much of modern yoga philosophy.

 

SIGN-UP WITH SPIRITUAL WARRIOR

PRACTICE CLUB

Live weekly classes

 

Practice Club is our membership community to connect with Teachers, friends and the teachings through live classes and an online community.

1. Monday: Yoga Asana 

2. Wednesday: Mind Lab, Meditation Training

3. Friday: Wisdom Group

4. Private Telegram Community

Register with Spiritual Warrior [ENGLISH]
Register with Bonji [RUSSIAN]

FREE CONTENT:

Hatha Yoga Pradipika 1-4: 
Content Collection

 

Sign-up for instant access to over 55 pieces of content with tips and insights from the Hatha Yoga Pradipika, an ancient yogic text.

 

Sign-up For Free
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INNER + OUTER FUNDAMENTALS

Courses to begin your yoga journey.

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MOVE THROUGH 9 STAGES OF MEDITATION AS TAUGHT BY MASTER KAMALASHILIA
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COMBINE INNER + OUTER METHODS TO EXPERIENCE THE HIGHEST GOALS OF YOGA
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LEARN 6 FUNDAMENTALS OF ASANA AND THE PHILOSOPHY UNDERLYING EACH
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