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Transform your world, not just your body

 

Yoga courses & community that integrate authentic wisdom into modern practice.

 

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UPCOMING EVENTS:

 

Lady Niguma Teacher Training 1

June 16: Russian, Ukrainian, Spanish

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Lady Niguma Teacher Training 1

June 28: Chinese

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Lady Niguma Foundation I

July 17: Chinese

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Lady Niguma Master 1

July 21: Chinese

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Ripples of Light

July 27-28: Global

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Introduction to Meditation

August 8: Chinese

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Bhagavad Gita 2

September 9: All Languages

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Lady Niguma Foundation 2

September 24: Chinese

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Lady Niguma Master 1

October 11: Chinese

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Lady Niguma Foundation 3

November 1: Chinese

Coming Soon

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24 Hours of Practice to Celebrate Touching the Diamond World.

Ripples of Light

July 27 + 28

 

Imagine a wave of intentional practice rippling across the globe—hour by hour, hand to hand, heart to heart.

On the anniversary of our teacher’s direct realization of emptiness, we come together in a 24 hour celebration of meditation, movement, and reflection. Each hour, the torch is passed to a teacher from one of the many Worldview Organizations in Geshe Michael Roach’s network. As YSI’s global practice perpetuates this ripple, spreading from one heart to the next. Together, our international community becomes a stream of light—unbroken, united, and devoted to something greater than ourselves.

To honour this day and this experience, we will offer 48+ classes that will guide students through the 8-limb path outlined in the Yoga Sutra, the essential text on yoga philosophy. This framework is fundamental to YSI’s teachings on yoga as it was designed to bring practitioners to this transformative experience.  

 

MORE INFO COMING SOON
INTRO TO MEDITATION

Inner Fundamentals I

AUGUST 2025

 

This is the first in a series of courses to learn fundamental techniques for developing a successful meditation practice. Progress through the 9 Stages of Meditation, as taught by Master Kamalashila, training in the 8 corrections that overcome 5 universal problems every meditator faces.

 

MORE INFO COMING SOON
YSI Classics Course

Bhagavad Gita

SEPTEMBER 10-14, 2025

 

The Bhagavad Gita, a timeless jewel of spiritual wisdom written in ancient India more than 2,000 years ago, offers profound insights into the human condition which resonate across cultures and generations. 

More than just a philosophical text, it's a practical guide for navigating the complexities of life with grace, courage, and purpose, and forms the basis for much of modern yoga philosophy.

 

MORE INFO COMING SOON
Get to know us, enjoy this FREE content:

Hatha Yoga Pradipika 1-4: 
Content Collection

 

Sign-up for instant access to over 55 pieces of content with tips and insights from the Hatha Yoga Pradipika, an ancient yogic text.

 

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Learn how yoga really works with authentic, lineage driven content.

 

The Yoga Studies Institute is a 501 (c)(3) educational non-profit committed to offering the most pristine translations and relevant yogic teachings for use in everyday life.

Our mission is to teach and promote yoga as a holistic philosophy and practice.

Yoga is practiced by millions of people everyday--but how many experience the full benefit of their practice? We are committed to making the original wisdom of yoga accessible to anyone. 

 

Don't fall for the common traps of yoga education:

Does this sound familiar?

  • Heavy focus on being flexible in difficult physical postures
  • Lack of training for a holistic lifestyle
  • No community connection
  • Taught by content creators or new yoga teachers instead of a time tested authentic lineage...

Why Study with YSI?

 

Learn Profound Teachings

These teachings are guarenteed to improve your day to day, while also taking you to new heights.

Connect with Teachers

Learn from masterful instructors who are accessible and down-to-Earth.

Join a Community

"No fun, no yoga!" Accomplish the hard work of transforming your life with a light heart with an international community.

How to join:

 

1

Find a Distributor

All YSI courses & programs are sold by Distributors from all over the world. Content is available in 8 languages!

CURRENT COURSES WITH DISTRIBUTOR LINKS BELOW

 

2

Join a course or club

Connect with your YSI Distributor to join a live retreat like Bhagavad Gita, or the online community, Practice Club.

 

3

Enjoy your transformation

Educate yourself in a system that works with a worldwide community!

 

View upcoming courses &
find your Distributor

VIEW UPCOMING COURSES