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Asana Live Stream Schedule

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Monday

8:00 - 9:15 AM PT

Instructor: Paulina Franco

Style: Lady Niguma

4:00 - 5:00 PM PT

Instructor: Teresa Pirosanto

Style: Ashtanga

Tuesday

8:00 - 9:15 AM PT

Instructor: Nicole Majewski

Style: Recharge with conscious breath

4:00 - 5:00 PM PT

Instructor: Jacquelyn Autrey

Style: Vinyasa

Wednesday

8:00 - 9:15 AM PT

Instructor: Paulina Franco

Style: Dharma

4:00 - 5:00 PM PT

Instructor: Anjali

Style: Beginner's Fundamentals

Thursday

8:00 - 9:15 AM PT

Instructor: Uta Scharf

Style: Vinyasa

4:00 - 5:00 PM PT

Instructor: Iva Kulic

Style: Flow Into Strength

Friday

8:00 - 9:15 AM PT

Instructor: Tim Lowenhaupt

Style: Gentle

4:00 - 5:00 PM PT

Instructor: Alix Rowland

Style: Gentle

Saturday

8:00 - 9:15 AM PT

Instructor: John Campbell

Style: Ashtanga

4:00 - 5:00 PM PT

Instructor: Iva Kulic

Style: Heart Yoga

Sunday

8:00 - 9:15 AM PT

Instructor: Uta Scharf

Style: Lady Niguma

4:00- 5:00 PM PT

Instructor: Lydia Gallagher

Style: Dharma