Lady Niguma Level 1
4 Day Intensive • Oct 9-10 & 16-17 • English only
Designed specifically to reduce negatives emotions.
ALIGN INNER AND OUTER WORLDS
Achieve a deep peaceful sense of love that pervades all aspects of life.
Gain mental clarity and physical energy that help you float through each day.
"Lady Niguma perfectly combines all the benefits of the asanas applied to each chakra with the wisdom and concentration of working on the subtle layers of our being. The attention to simplicity and details releases a powerful magic that is only revealed through the lens of wisdom."
"Lady Niguma is really a lifestyle, something you can practice when you are off the mat. So it is the one unique yoga series that is created to transform your whole being and your whole life."
"This was the best decision I have ever made. I used to have anxiety and I tried many alternative methods to feel better - yoga amongst them- however, now I know that without wisdom and compassion I was doing only exercise. I was desperate to find a method that worked. Now I've found it!! I am writing this with tears of happiness.This method exists and the name is Lady Niguma."
4 Day Intensive
October 9, 10 & 16, 17
From 8AM to 6PM over two weekends take a deep dive into the wonders of Lady Niguma Yoga with a mixture of live and pre-recorded.
The Lady Niguma Level 1 Foundation Certification course is designed to help students of all levels develop a deep understanding of Lady Niguma yoga.
The first part of the course will be a review of Lady Niguma's fascinating legend, lineage, and philosophy, an exploration of the inner body, the Lady Niguma Asana Series 1, and will instruct students on how to integrate these teachings into living a comprehensive Lady Niguma lifestyle.
30 Day Wisdom in Action Challenge
The second part of the course is a 30 day Wisdom in Action challenge where students will bring this new information to life in their daily worlds. Each week along the way they will touch base with their assigned mentors for Q&A and discussion of their experiences. Upon completion, students will have established a deep foundation of information and life experience in Lady Niguma's tradition.
Students who pass a final exam at the end of the 30 Day Wisdom in Action Challenge will earn a certificate of completion for Lady Niguma Level 1.
Level 1 Master Certification
For students who are certified yoga instructors and are interested in teaching YSI-branded Lady Niguma asana classes as well as accessing and instructing YSI's Lady Niguma workshop series, or simply are interested in mastery of Lady Niguma, take the follow-up Master course and learn how to teach Lady Niguma.
contact [email protected] with inquiries
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