Most people do not need more scattered advice. They need a method that explains what the mind is doing, why attention breaks apart, and what becomes possible when concentration is trained with precision.

Yoga Sutra Chapter 3 offers exactly that. It takes students beyond hot words of the mindfulness and wellness world and into the architecture of real practice: focus, fixation, perfect meditation, and the combined force of these states working together.

 What Will Students Gain?

• A clearer understanding of how attention is trained and stabilized.

• A practical vocabulary for meditation, concentration, and the inner limbs of yoga.

• A more serious relationship with subtle-body practice and the map of winds, channels, and drops.

• A deeper grasp of karmic seeds, emptiness, and how reality is experienced through the mind.

• A stronger sense that yoga is a complete path leading toward wisdom, purification, and freedom.

Schedule:

• April 2 - May 4
• Mondays + Thursdays
• 5:00 - 6:30am AZ | 8:00 - 9:30am NY
  

You Will Receive:

• Access to live classes on Zoom with Earle Birney and the global YSI community
• Access to replays of 10 classes
• Manual + Coursework for study and certification